概要
My video series, Habits of Slim People, shows what habits slim people have, and how you can adopt them.
Scientists tell us that 97% of dieters put all their weight back on. Diets don’t work. However, we know that slim people have different habits to overweight people. In my video series, I see what these habits are, and I try to adopt them myself.
Will it help me to lose weight and keep it off? See how I get on in my videos.
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